When you consider the amount of weight, torque, and stress that stems from dynamic movements such as a golf swing, you have to marvel at the durability of the ankle. Ben Shear, one of the most well-respected trainers on the PGA Tour, says “ankle mobility is crucial not only to the swings of the elite players he works with such as Luke Donald and Jason Day, but also the swings of once-a-week recreational golfers.”
What Moflex and Sqairz solves for golf:
Over 90% of people have inflexible ankles, poor foot stability, and lack balance which results in the greatest contributor to serious and painful structural problems and movement deficiencies throughout the body. Inflexible ankles and unstable feet affect the golf swing and improving flexibility in the ankle and stability in the feet go a long way to the overall improvement in your game.